We want to ensure that the children are healthy at all times. It is the reason why we always want to give them all the healthy foods. The most common problem we encounter is letting our kids eat vegetables. There are only a few children that love to eat the veggies most especially the green ones. Here are the effective ways to make your kids eat vegetables. Check it out and use these tricks.
1. Be an example
If you want to motivate the kids to learn how to eat vegetables, you have to make sure that they can see someone who is doing the same. They would not want to eat it if they can see that you are not doing the same thing. Make sure that the strict rule when it comes to the food you eat is implemented at home. Don’t let you kids think that they have an option if they don’t want the food that is served.
2. Make eating veggies fun
Children have a wide range of imagination so use it to your advantage. A plain carrot would not get their interest, but if you make something out of it, even just the way it was cut can make a lot of difference. Being creative and imaginative is a good way to lure kids into eating vegetables.
3. Food Arrangement
The children can accept art very well so instead of serving the dishes in a plain and simple manner, arrange the food specifically for the kids. It will make them interested in what’s on the plate if they can see that it is designed on their preference.
Try these three tips, and you can surely make your children eat vegetables. It is better if you can eat at the same time and incorporate it into a play time.